Tina Bihal – Senior Licensed Psychologist

I work as a senior psychologist at Cektos, focusing on teaching, supervision, lectures, and therapy.

I love learning and sharing knowledge. Communication is an art form that deeply interests me, and I continually seek to acquire new skills and insights in this area. I primarily teach evidence-based psychological methods and topics related to clinical psychology and psychotherapy. I have a broad interest in teaching various professional groups at different levels. I am a regular instructor in Cektos' 4-year psychotherapy program, where I also help ensure the academic quality of the program as an examiner. Additionally, I occasionally teach externally at various locations around the country.

If you are interested in booking me for teaching, you are welcome to contact Mikkel Otzen at +45 25940421.

Good supervision strengthens my therapeutic skills and supports me in helping my clients in the best possible way. My supervisor is kind enough to regularly set aside time for me to improve professionally and develop personally. In addition to receiving supervision myself, I also have the pleasure of supervising colleagues at Cektos as well as professionals working in other organizations. If you are interested in booking me for metacognitive supervision, feel free to email me at tina.bihal@cektos.dk.

I love the focus that can be achieved in a large room filled with engaged individuals, all united by a common learning goal. I’ve had the pleasure of presenting at various scientific conferences as well as giving talks and presentations in different organizations. While it can be nerve-wracking, it is also incredibly fun and enriching! If you’re interested in booking a talk or lecture with me, feel free to contact mikkel.otzen@cektos.dk.

I always strive to make therapy as brief and effective for you as possible. My approach is relaxed, honest, and humorous, which often reflects in my sessions. I work with the metacognitive method and tailor the treatment to your needs and temperament. If you’d like to book an individual session with me, you’re welcome to contact us at +45 55734849. You are also welcome to join one of my group sessions in Copenhagen or online.


“I simply show you what you’re already capable of!”

I offer individual therapy and group therapy (in Danish or English), either in person at Borgergade in Copenhagen or online (the effectiveness is the same).​

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That's what our customers say

"Super professional psychologists, they are very skilled and sweet! Have soon had 12 times, the majority with Michelle! She is super skilled and has challenged me and taught me to be human again!"

- Nikolaj Amtoft Pihlman

"It has been an enriching course in teaching me 40 years of bad habit of dealing with the worries. An eye opener for me to decide for myself which way thoughts and feelings should go ..."

- Merry Andresen

"I feel really good, better than I have had

it for many years! I thought it was great,

that so few treatments can give so much!

I use the tools you have given me daily. ”

- Tidligere klient​

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About the clinic​​

​As the first clinic in Denmark, we specialize in metacognitive therapy for the treatment of mental disorders and nervous conditions in children, adolescents and adults.

And

We treat a wide range of clients with, among other things, depression, anxiety, eating disorders, OCD and PTSD.​

Phone hours

Monday

09.00 - 14.00

​Tuesday

09.00 - 14.00​

Wednesday

09.00 - 14.00

Thursday

09.00 - 14.00

Friday

09.00 - 12.00

CEKTOS – København

​Borgergade 28, 4. sal

1300 København K - Get directions

Phone: 55 73 48 49
E-mail: info@cektos.dk

CEKTOS – Aarhus

​Fredens Torv 8, 1. tv

8000 Aarhus C - Get directions

Phone: 55 73 48 49
E-mail: info@cektos.dk

CEKTOS – Næstved

​Riddergade 7, 1. sal

4700 Næstved - Get directions

Phone: 55 73 48 49
E-mail: info@cektos.dk