At CEKTOS we specialise in metacognitive therapy to treat mental disorders in children, adolescents and adults.
We research treatment methods, publish books, educate professionals and treat a wide range of clients using cognitive and metacognitive therapy.
Are you a professional?
CEKTOS provide education and training courses, educating you to the highest level on par with some of the world’s leading experts in cognitive and metacognitive therapy.
Are you a client?
CEKTOS offer therapy (with or without GP referral). We offer individual counselling as well as Metacognitive Group Therapy Programmes.
If you are looking for help quickly, we recommend private or insurance paid individual counselling at one of our clinics in Copenhagen, Hellerup or Næstved. As an alternative to individual counselling, we also offer Group Metacognitive Therapy Programmes (currently only available in Danish).
Hundreds of satisfied clients have benefitted from our popular Group Metacognitive Therapy Programmes, which in just six weeks provide clients with tools to alleviate symptoms of depression, PTSD, OCD and anxiety.
The particular Group Metacognitive Therapy process has been developed in collaboration with Professor Adrian Wells and the results are indeed promising. Several thousand people have participated in group sessions and research show that Group Metacognitive Therapy has proven even more effective than individual therapy.
If you require a cognitive or metacognitive psychologist, it is important that the psychologist has the right level of experience in the area in which you need help.
Feel better – faster
Metacognitive Therapy is a new way of treating psychological problems. The therapy is a short-term treatment focussing on minimizing certain mental strategies which backfire resulting in symptoms such as anxiety , OCD, PTSD and depression. These strategies primarily consist of overthinking, rumination, threat monitoring and thought-avoidance.