Online metacognitive therapy
Cektos offer online metacognitive therapy. This is done using a secure connection, and you will be able to both see and hear your therapist during the session. It is particularly useful to clients, who are not living in close proximity to one of our clinics in Copenhagen, Aarhus or Naestved. Likewise, we also offer online therapy for people living abroad. Please contact us for further information or to book by writting to tina.steenberg@cektos.dk.
Why consider Cektos online therapy?
Research shows great results when using online therapy. Online therapy offers a whole new set of opportunities as regards time and place. For instance combine your therapy with travel. You can be in your own home during the therapy session, and you can receive therapy outwith normal office hours. Furthermore, you get the opportunity to practice metacognitive therapy at times, which can be particularly difficult for you. Client satisfaction surveys show great satisfaction in relation to online therapy.
If you are interested in a course of metacognitive therapy but live too far away from one of Cektos’ offices, then online therapy can be the right solution for you.
How does it work?
The contents of the sessions are identical to the therapy you would receive during an ordinary course of treatments in one of our clinics. Prior to your session, you will receive an email from us containing a link to the programme, which we use. You should open the link from a computer and allow the use of microphone and camera. We recommend that you update your browser and check your internet connection prior to the session. Once you have clicked on the link, we send you, you will be connected to your therapist.
Prerequisite for a good online treatment course?
First and foremost it is important that you create a private space in which you can feel secure and focus on our conversation and e-mail exchanges.
It doesn’t matter whether you use a room at your workplace, at home or somewhere else. However, it is crucial that you can sit in pivate. It is also important that you are able to navigate the internet and that you are able to use a computer even if you come across technical issues (you do not have to be able to solve any technical problems, but you they should not put you off).
It may be an advantage if you are familiar with other programmes (for instance Skype).
Price
1100kr per online session (45-50 minutes). If you are living abroad, we will send you a prepayment link prior to your online session. You can pay for your sessions using all major creditcards.
If you need further information, or if you have any questions in relation to the above, please do not hesitate to contact us on info@cektos.dk